Lauren Sabatier
Specialist Healer · Online Only

Lauren Sabatier

Nourishing You Back Into Sweetness

Enlivening moms — moving through burnout, anxiety and negative self-image into a vibrantly alive self.

In Lauren's words

Lauren's journey

I didn't fully understand the gifts of my sensitivity until my thirties — after over a decade of studying spirituality, energy, psychology, yoga, meditation, sexuality, creativity & somatics.

It really hurt to be a sensitive child in an insensitive culture, but I found solace in nature: drawing in the silky dirt beneath the oaks, writing songs about the clouds, and wandering barefoot through the woods. In a perfect world, my sensitivity would have been honored, celebrated even. But life isn't perfect; and a series of life lessons — sexual trauma, an eating disorder, codependency, postpartum anxiety and depression, and divorce — eventually led me into healing work and back home to myself.

As I healed, I remembered my magic. My natural sense of wonder returned and I felt whole again. I couldn't believe that I'd spent so many years chasing perfection and trying to fix myself, when what I'd really been looking for all along was me.

My work has taken many shapes over the years, but the core of it remains unchanged: giving women proper tools & guiding them home to the fullness of who they truly are and who they were always meant to be. If you're feeling anxious, confused or weary, I've got you.

Tools & modalities

Trauma-informed Somatic Therapy, Meditation, Energy Healing, Reiki, Inner Child & Parts Work, Conscious Relationships, Emotional Wellness, Integrated Sexual Wholeness, and Creative Self-Expression.

How to work with Lauren

Schedule a free 30-minute consultation on Zoom. We'll get familiar, I'll learn about your situation, and if it feels like a good fit we'll talk about working together.

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